Sore, dry, cracked nipples that have been decimated thanks to pumping and breastfeeding (yay). You can also use lanolin as a lubricant when you're pumping - it can make your flange slippier which can help with chafing.

There’s not much you need to know. Unscrew, apply, and ahhhhhhhh.

Once you’ve applied your lanolin, go about your day! You can pump or feed as normal.

Pharmaceutical grade lanolin is the purest, highest quality lanolin, so you don’t need to scrub it off your nipples before pumping or feeding. 

Just be careful to also give your nips some time to breathe, sans product. Too much of a good thing can increase your chances of thrush.

The studies on the efficacy of lanolin for reducing breast pain and damage are varied. Some studies suggest that breast milk or aloe vera can be good to use for damage or pain relief. However, talk to any breastfeeding mum and she’ll whisper in your ear about the soothing effects of lanolin. Pharmaceutical grade lanolin is the only one that's ok to leave on to pump or nurse, as well as being a lubricant to allow your nipple to move in the pump.